Go no contact with the avoidant ex! (What no contact is and why it’s so important)
Coach Ryan
Go no contact with the avoidant ex! (What no contact is and why it’s so important)
9:52
Avoidants and empathy
Coach Ryan
Avoidants and empathy
6:14
Holding onto the “potential” of the avoidant
Coach Ryan
Holding onto the “potential” of the avoidant
3:48
When the avoidant loses feelings “I just don’t see a future”
Coach Ryan
When the avoidant loses feelings “I just don’t see a future”
7:41
Break free from avoidant breadcrumbing!
Coach Ryan
Break free from avoidant breadcrumbing!
4:12
Avoidants are like cats #avoidant #dismissiveavoidant #emotionallyunavailable #breakup #relationship
Coach Ryan
Avoidants are like cats #avoidant #dismissiveavoidant #emotionallyunavailable #breakup #relationship
1:02
Self ABANDONING with the avoidant
Coach Ryan
Self ABANDONING with the avoidant
6:39
Did the avoidant ever love me?
Coach Ryan
Did the avoidant ever love me?
5:34
Podcast w/ Kelly Henderson @velvetsdge #avoidant #dismissiveavoidant #relationship #breakup #dating
Coach Ryan
Podcast w/ Kelly Henderson @velvetsdge #avoidant #dismissiveavoidant #relationship #breakup #dating
1:13
Avoidants and conflict
Coach Ryan
Avoidants and conflict
5:24
Chemistry with the avoidant
Coach Ryan
Chemistry with the avoidant
3:40
Avoidants PULL AWAY after being VULNERABLE
Coach Ryan
Avoidants PULL AWAY after being VULNERABLE
5:32
If the avoidant was honest
Coach Ryan
If the avoidant was honest
6:19
What the avoidant thinks when they’re pulling away
Coach Ryan
What the avoidant thinks when they’re pulling away
8:24
Avoidants leave the door open #avoidant #dismissiveavoidant #relationship #breakup #heartbroken
Coach Ryan
Avoidants leave the door open #avoidant #dismissiveavoidant #relationship #breakup #heartbroken
1:01
Emotional availability #emotionallyavailable #emotionallyunavailable #avoidant #relationship #dating
Coach Ryan
Emotional availability #emotionallyavailable #emotionallyunavailable #avoidant #relationship #dating
1:01
When people tell you to “just move on” after avoidant discard
Coach Ryan
When people tell you to “just move on” after avoidant discard
4:22
Chasing the avoidant is a VERY bad idea
Coach Ryan
Chasing the avoidant is a VERY bad idea
4:21
Top 5 avoidant RED FLAGS
Coach Ryan
Top 5 avoidant RED FLAGS
9:47
Being anxious AFTER the avoidant
Coach Ryan
Being anxious AFTER the avoidant
7:31
Healthy relationships exist! #avoidant #anxiousattachment #boundaries #insecureattachment #insecure
Coach Ryan
Healthy relationships exist! #avoidant #anxiousattachment #boundaries #insecureattachment #insecure
0:48
When anxious stops chasing the avoidant
Coach Ryan
When anxious stops chasing the avoidant
8:14
When your ex says “I can’t give you what you need”
Coach Ryan
When your ex says “I can’t give you what you need”
3:49
Friends with benefits & situationships usually involve an avoidant
Coach Ryan
Friends with benefits & situationships usually involve an avoidant
7:36
Avoidants always get THEIR needs met FIRST
Coach Ryan
Avoidants always get THEIR needs met FIRST
5:58
Top 4 avoidant RED FLAGS (how to detect an avoidant)
Coach Ryan
Top 4 avoidant RED FLAGS (how to detect an avoidant)
17:09
The second avoidant discard hurts WORSE than the first
Coach Ryan
The second avoidant discard hurts WORSE than the first
5:59
The avoidant lost YOU! #avoidant #dismissiveavoidant #breakup #heartbroken #relationship #attachment
Coach Ryan
The avoidant lost YOU! #avoidant #dismissiveavoidant #breakup #heartbroken #relationship #attachment
0:31
Should you send your avoidant ex that “happy birthday” text?
Coach Ryan
Should you send your avoidant ex that “happy birthday” text?
5:36
Long term relationships with avoidants (s*xless marriage)
Coach Ryan
Long term relationships with avoidants (s*xless marriage)
5:43
Why it’s so easy for the avoidant to push you away (and lack empathy)
Coach Ryan
Why it’s so easy for the avoidant to push you away (and lack empathy)
8:16
Why loving partners TRIGGER avoidants
Coach Ryan
Why loving partners TRIGGER avoidants
6:18
The avoidant wears a MASK (false confidence)
Coach Ryan
The avoidant wears a MASK (false confidence)
4:48
Why avoidants often love long distance relationships
Coach Ryan
Why avoidants often love long distance relationships
4:46
Do avoidants discard partners?
Coach Ryan
Do avoidants discard partners?
5:50
How a SECURE person responds when the avoidant pulls away
Coach Ryan
How a SECURE person responds when the avoidant pulls away
6:55
Should I give the avoidant ex a second chance?
Coach Ryan
Should I give the avoidant ex a second chance?
7:05
What avoidants say vs what they REALLY mean #avoidant #dismissiveavoidant #relationship #breakup
Coach Ryan
What avoidants say vs what they REALLY mean #avoidant #dismissiveavoidant #relationship #breakup
2:28
When the avoidant ex IMMEDIATELY jumps into a new relationship
Coach Ryan
When the avoidant ex IMMEDIATELY jumps into a new relationship
4:55
Top 3 signs that the avoidant is about to DUMP you
Coach Ryan
Top 3 signs that the avoidant is about to DUMP you
7:39
Should you “match their energy” when the avoidant pulls away?
Coach Ryan
Should you “match their energy” when the avoidant pulls away?
8:59
Why avoidants are so SELFISH in relationships
Coach Ryan
Why avoidants are so SELFISH in relationships
7:03
Why avoidants can WALK AWAY so EASILY
Coach Ryan
Why avoidants can WALK AWAY so EASILY
6:40
Why is the avoidant always too “busy” for you?
Coach Ryan
Why is the avoidant always too “busy” for you?
4:53
Go NO CONTACT with the avoidant ex!
Coach Ryan
Go NO CONTACT with the avoidant ex!
6:36
Avoidants and Valentine’s Day
Coach Ryan
Avoidants and Valentine’s Day
5:21
Self blame after avoidant discard
Coach Ryan
Self blame after avoidant discard
4:37
GHOSTED by the avoidant
Coach Ryan
GHOSTED by the avoidant
3:58
Will my avoidant ex come back?
Coach Ryan
Will my avoidant ex come back?
4:07
What is emotional availability? (and why avoidants aren’t emotionally available)
Coach Ryan
What is emotional availability? (and why avoidants aren’t emotionally available)
4:53
Avoidant discards are not normal breakups (but healing is possible)
Coach Ryan
Avoidant discards are not normal breakups (but healing is possible)
8:31
The #1 dismissive avoidant trigger
Coach Ryan
The #1 dismissive avoidant trigger
5:24
Top 4 dismissive avoidant TRIGGERS
Coach Ryan
Top 4 dismissive avoidant TRIGGERS
5:02
What does the avoidant think when shutting down?
Coach Ryan
What does the avoidant think when shutting down?
7:07
Avoidants leave the door open (just a little bit)
Coach Ryan
Avoidants leave the door open (just a little bit)
5:34
The avoidant “phantom ex”
Coach Ryan
The avoidant “phantom ex”
5:25
Avoidants tend to have PREDICTABLE relationship histories
Coach Ryan
Avoidants tend to have PREDICTABLE relationship histories
9:21
Situationships (avoidant fear of commitment)
Coach Ryan
Situationships (avoidant fear of commitment)
6:14
Avoidant deactivation strategies (distancing behaviors) and how to respond!
Coach Ryan
Avoidant deactivation strategies (distancing behaviors) and how to respond!
18:02
The avoidant feels RELIEF after the discard
Coach Ryan
The avoidant feels RELIEF after the discard
6:51
The avoidant “slow fade” breakup
Coach Ryan
The avoidant “slow fade” breakup
5:39
How to “keep” the avoidant
Coach Ryan
How to “keep” the avoidant
15:05
The discard: narcissist vs. avoidant
Coach Ryan
The discard: narcissist vs. avoidant
8:42
Why avoidants struggle to say sorry
Coach Ryan
Why avoidants struggle to say sorry
5:32
Avoidants expect you to be a mind reader (“you should just know”)
Coach Ryan
Avoidants expect you to be a mind reader (“you should just know”)
6:50
Do THIS when the avoidant pulls away
Coach Ryan
Do THIS when the avoidant pulls away
4:25
Avoidant “I’ve lost feelings, but don’t know why”
Coach Ryan
Avoidant “I’ve lost feelings, but don’t know why”
8:06
Avoidants can pull away from secure partners, too
Coach Ryan
Avoidants can pull away from secure partners, too
6:16
If fearful avoidants were HONEST
Coach Ryan
If fearful avoidants were HONEST
5:51
Say NO to avoidant breadcrumbing! (make 2025 breadcrumb free)
Coach Ryan
Say NO to avoidant breadcrumbing! (make 2025 breadcrumb free)
7:35
It’s ok to have relationship needs! #avoidant #narcissist #gaslighting #boundaries #relationship
Coach Ryan
It’s ok to have relationship needs! #avoidant #narcissist #gaslighting #boundaries #relationship
0:57
How long should I stay in no contact with my avoidant ex?
Coach Ryan
How long should I stay in no contact with my avoidant ex?
6:48
Don’t send your avoidant ex that emotional text!
Coach Ryan
Don’t send your avoidant ex that emotional text!
3:39
Avoidant vague discard excuses
Coach Ryan
Avoidant vague discard excuses
6:34
Avoidants often struggle with ADDICTION
Coach Ryan
Avoidants often struggle with ADDICTION
4:11
Avoidants find relationships STRESSFUL
Coach Ryan
Avoidants find relationships STRESSFUL
5:10
The avoidant lost YOU! #avoidant #avoidantattachment #heartbroken #breakup #dismissiveavoidant
Coach Ryan
The avoidant lost YOU! #avoidant #avoidantattachment #heartbroken #breakup #dismissiveavoidant
2:44
Becoming ANXIOUS with the avoidant
Coach Ryan
Becoming ANXIOUS with the avoidant
7:01
Avoidants prefer TOXIC partners
Coach Ryan
Avoidants prefer TOXIC partners
9:02
Avoidants and s*x (physical intimacy)
Coach Ryan
Avoidants and s*x (physical intimacy)
5:40
Take the avoidant ex off that pedestal! Let them GO!
Coach Ryan
Take the avoidant ex off that pedestal! Let them GO!
8:58
Avoidants and SHAME (it’s their core attachment wound)
Coach Ryan
Avoidants and SHAME (it’s their core attachment wound)
7:33
When the avoidant offers friendship (friendzoned)
Coach Ryan
When the avoidant offers friendship (friendzoned)
11:48
WEAPONIZED INCOMPETENCE! (most often used by avoidants and narcissists)
Coach Ryan
WEAPONIZED INCOMPETENCE! (most often used by avoidants and narcissists)
9:35
Avoidants prioritize work, friends, hobbies over YOU
Coach Ryan
Avoidants prioritize work, friends, hobbies over YOU
4:44
Top 3 reasons to go NO CONTACT with your avoidant ex
Coach Ryan
Top 3 reasons to go NO CONTACT with your avoidant ex
10:00
What the secure person does when the avoidant pulls away
Coach Ryan
What the secure person does when the avoidant pulls away
7:58
Why avoidants are more likely to CHEAT
Coach Ryan
Why avoidants are more likely to CHEAT
6:15
The selfishness of breadcrumbing an ex
Coach Ryan
The selfishness of breadcrumbing an ex
5:00
Long term relationships with avoidants can be LONELY
Coach Ryan
Long term relationships with avoidants can be LONELY
8:09
Don’t accept breadcrumbs! #relationship #avoidant #dismissiveavoidant #breakup #breadcrumbing
Coach Ryan
Don’t accept breadcrumbs! #relationship #avoidant #dismissiveavoidant #breakup #breadcrumbing
1:01
Normal breakup vs blindsiding DISCARD
Coach Ryan
Normal breakup vs blindsiding DISCARD
8:09
From narcissist to avoidant is a common pattern
Coach Ryan
From narcissist to avoidant is a common pattern
9:11
Why avoidants “fall out of love”
Coach Ryan
Why avoidants “fall out of love”
22:31
Top 5 avoidant RED FLAGS 🚩
Coach Ryan
Top 5 avoidant RED FLAGS 🚩
9:57
Did the avoidant ex even love me?
Coach Ryan
Did the avoidant ex even love me?
8:04
When the avoidant “loses feelings”
Coach Ryan
When the avoidant “loses feelings”
7:36
Avoidants often have exes that won’t go away
Coach Ryan
Avoidants often have exes that won’t go away
4:34
Don’t enable the avoidant
Coach Ryan
Don’t enable the avoidant
6:44
Avoidants often prefer situationships, friends with benefits, casual dating
Coach Ryan
Avoidants often prefer situationships, friends with benefits, casual dating
7:12