@AnmolTalat-z9g
Let me be honest there's no shortcut to weight loss except working out and being on a caloric deficit. And I absolutely love excercise I love making time out for it. Weight training helps reduce risk of fractures due to osteoporosis and cardio improves the health of the heart and lungs❤ And excercise makes you insulin sensitive!!!! It is the biggest enemy of insulin resistance!!! Keep moving folks!
@bhartimutreja8029
You raised very important causes.... really knowledgeable...
@KainatSheikh-i2e
اللَّهُمَّ أَجِرْنِي مِنَ النَّارِ اللَّهُمَّ أَجِرْنِي مِنَ النَّارِ اللَّهُمَّ أَجِرْنِي مِنَ النَّارِ `way to heaven:)`
@sarikakkhan
Ur my fevorite....aap ki wjah se main 4 saal se healthy life spend kar rahi hu thank you....#gunjanmam love you alots❤❤❤❤
@mahreensamdani7911
Hi! Ma'am I've been following your videos which are very informative...I've lost 13kgs weight eating everything thru controlled portion size and intermittent fasting. May God bless you. Thanks for your efforts.
@RinkuBansiwal-g3q
Really Aapki videos dekhne ki to lat hi lg gae h bahut kuchh sikhne ko milta h ❤️ aapki videos dekhkr healthy eating krne lg gae hu 🤗🤗
@AbuOzaifa-hb1ri
Thank you so much for giving such an amazing ,lovely, superb ,fabulous ❤video
@vkbirdy
I have NO improvement with 9 weeks into your program. Your videos are very informative. Why programs lack?
@harshilaputhran5582
Thanks Gunjan! You always share the right things on weight loss!
@shravanikadam8084
Hii gunjan..your video always motivate us to be healthy...thank you so much 🙏
@ShafiyaKhazir
Thanks....i even also do exercises and long time starving but not loosening weight and I'm depressed now....please suggest me how to check allergies food and test.Make video on it also please.. Waiting for ur video....uh r masterpiece ❤
@vaibhav_aggarwal6
Mam app bhut accha sa explain krte ho...thanku
@geetakhurana6864
Very knowledgeable video Bahut kuch seekhne ko mila detailed information Thx for sharing ❤❤ Waiting for the podcast 👍👍
@rimsharaheem3156
Thank u ma'am for ur video ❤ Much needed😊
@ShahistaPatel-l4u
I’m your biggest fan, I really admire you, I would like to meet you in person one day, please keep up with the good work. Much love ❤
@babykhan7572
Thank you so much very useful information❤❤❤❤❤
@quaziziaunnahar3106
Thank you so much!♥️💜❤️🤲
@RajeshMishra-m5n
Yes you are best mai 16 year old hu mai bhi apko follow krte hu you are amazing 😊
@urmiljoshi1216
Hi Gunjan! I always wait for your new video.
@MiaJohnson-x4m