dispel this fear of loose skin || weightloss journey #shorts

Let’s dispel this one major fear I’ve had. I know for me I’ve had a huge fear of loose skin after I saw videos of others with it. Now while I’m not condemning anyone’s journey, in my own journey it’s something I needed to dispel to move forward. I have it from two reputable doctors that loose skin like that is usually caused by major weight loss in a short period of time such as from having surgery. My thing is that if you went for surgery be honest about it, don’t freak people out then saying it’s a battle scar, and never admit to surgery while only posting your workout videos. That’s not the whole story.