RESET ROUTINE 2024 *Getting my life together* | Meal prep, grocery shop, workout, new goals + more

This is the simple reset routine I do (to get my life together) when I’m feeling unmotivated or in a slump - or at the start of a new year. In this video I’m doing some grocery shopping, meal prepping, cleaning, organizing, planning and working out!

Hope you enjoy!
Liezl

timestamps:
00:00 - coming up
00:10 - morning routine
00:26 - breakfast
00:41 - intro
01:13 - reset routine plan
02:10 - grocery shopping
03:14 - meal prepping
09:21 - cleaning
11:37 - planning + setting goals
17:48 - outro
18:23 - workout

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*My weight loss meal plans + recipe ebooks

4 week weight loss meal prep guide + recipe book: guides.liezljayne.com/mealprep/

12 week weight-loss guides aka The Beautiful Body Guide (with the point system): guides.liezljayne.com/guides/

healthy breakfast recipe ebook: guides.liezljayne.com/justbreakfast/

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more videos from me…

Videos about my Point System:    • Liezl Jayne Point System  
*From The Beautiful Body Guide: guides.liezljayne.com/guides/

My meal prep video playlist:    • Meal prep by Liezl  

My weight-loss meal plan playlist:    • Weight Loss Meal Plan For Women  


My recent videos..
1 hour weight-loss meal prep:    • 1 hour weight loss meal prep - 91g pr...  
What I ate to lose 42 lbs (part one):    • What I ate to lose 42 lbs - high prot...  
What I ate to lose 42 lbs (part 2):    • What I ate to lose 42 lbs - high prot...  
3 breakfasts I ate to lose 42 lbs:    • 3 high protein breakfasts that helped...  
Easy meal prep overnight oats:    • Easy OVERNIGHT OATS meal prep (1 week...  
My top 3 weight-loss protein smoothies:    • My top 3 weight-loss protein smoothie...  
Easy low-calorie pizza (perfect for weight loss):    • Easy Low-Calorie Pizza (1000 calories...  

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*Meal prep containers/ baking trays I used in this video:

Glass meal prep containers: www.amazon.com/gp/product/B07JK1LGHQ/?&_encoding=U…

Extra large glass food storage containers set: www.amazon.com/gp/product/B078J21RSB/?&_encoding=U…

Baking dish:
www.amazon.com/Pyrex-SYNCHKG055786-Basics-Oblong-B…

Muffin trays:
www.amazon.com/gp/product/B001K26ZPG/?&_encoding=U…

*Food + other items I used in this video:

Rolled oats: www.amazon.com/Natures-Path-Organic-Fashioned-Cani…

Almond butter
www.amazon.com/365-Everyday-Value-Organic-Unsweete…

Cupcake mix
www.amazon.com/gp/product/B00TUDFEW2/?&_encoding=U…

Monthly planner
www.amazon.com/dp/B08S6R6XGN?&_encoding=UTF8&tag=l…

Weekly planner
www.amazon.com/gp/product/B08NLHXWNT/?&_encoding=U…

*Filming equipment I use:

Main camera I use: www.amazon.com/Canon-Full-Frame-Mirrorless-Process…

Lens 1: www.amazon.com/Canon-5051C002-RF16mm-F2-8-STM/dp/B…

Lens 2: www.amazon.com/Canon-35mm-1-8-Macro-Lens/dp/B07H4S…

*some links may be affiliate links
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instagram @liezljayne
tiktok @liezljayne
my blog: liezljayne.com/
my ebooks: guides.liezljayne.com/
facebook: www.facebook.com/liezljayne.blog

disclaimer:
this video is purely intended as/ and for entertainment purposes. this information/ video is not intended as medical advice. always consult with your health/ medical practitioner or doctor before you try a new eating plan or diet. there are no guaranteed results from this video. this video is not sponsored, all opinions are my own.