Small Talk Monday - Hammer Fuel

This weeks guest is Catherine Hammer. She is a registered Dietitian, the head sports Dietitian at Penn University & owner of Hammer Fuel Sports Nutrition. We talk about what goes into being a Sports Dietitian at a major university. What dietary measures make athletes preform at their best and how specific things in nutrition affect non athletes as well. Any athlete looking to fine tune their diet / nutrition to help become the best they can be should check out Hammer Fuel!

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Website: hammerfuelnutrition.com/