What I eat In A Week as a Vegan

Food Mentioned
The First Mess Cookbook: amzn.to/3qf6bWS
Brussels Sprouts Salad with Lime and Miso
Creamy harissa Lentils with Cauliflower rice (instead of Cauliflower rice, I just cooked Israeli Couscous)

The Korean Vegan Cookbook: amzn.to/3BYAwM3
Jajamyeon with Udon Noodles

Samosa Recipe:    • How to Make Vegetarian Samosas from S...  
Native Jollof (still upcoming)
Senegalese Inspired Cottage Cheese Toast: www.sunkist.com/recipes/senegalese-inspired-plantb…

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🌼🌼 FAVOURITE VEGAN GHANAIAN RECIPES and RESOURCES🌼🌼
Want to learn all about vegan West African Food? Check out this blog post: thecanadianafrican.com/why-west-african-cuisine-is…
-Jollof Rice: thecanadianafrican.com/tasty-jollof-rice-vegan-fri…
Peanut Butter/Groundnut Soup: thecanadianafrican.com/ghanaian-groundnut-peanut-b…
-How to Make Fufu: www.instagram.com/p/CK_ypxVpCTM/
-The Ultimate Plantain Guide: thecanadianafrican.com/_plantainguide/

SHOP MY EBOOK: thecanadianafrican.com/a-seat-at-the-vegan-table/

🌼🌼QUESTIONS ABOUT WEST AFRICAN INGREDIENTS🌼🌼🌼
FAQ page: thecanadianafrican.com/frequently-asked-questions/

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🌼🌼Music🌼🌼🌼
Music by Mr. Jello - A Love Note - thmatc.co/?l=32F75C4B
Music by Mathew Rodriguez - Only Friend - thmatc.co/?l=F0B035DF
Music by Ebony Loren - All That I Need - thmatc.co/?l=596431B6