Eat with Afia
Vegetarian Nigerian Peanut Pumpkin Soup + Miyan Taushe with Sinasir
17:13
Eat with Afia
My West African Pantry Essential: Fermented Locust Beans + Vegetarian Riz au Soumbala
20:26
Eat with Afia
What I eat in a Day - Delicious and nourishing plant based West African dishes
14:05
Eat with Afia
How to make Masa/Waina - West African Yeasted Cake
14:20
Eat with Afia
How to Make Senegalese Mafe + Step by Step Fonio Instructions 🇸🇳🇸🇳
23:09
Eat with Afia
Vegetarian/Vegan-Friendly Nigerian-Inspired Pepper Soup (+Intro to African Spices) 🇳🇬
14:46
Eat with Afia
Three Plant Based Lunch Recipe Ideas (High Protein + High Fibre)
10:59
Eat with Afia
How to make rice healthier? Easy multigrain rice recipe
10:43
Eat with Afia
Plant Based Breakfast Recipe Ideas (Fibre and Protein Packed)
13:25
Eat with Afia
3 Superfood Tea Recipes to Boost Your Health & Energy
14:12
Eat with Afia
How to make Ghanaian Fufu and Vegetarian Melon Seed Soup
20:29
Eat with Afia
How to Make Whipped Shea Butter #skincare
0:44
Eat with Afia
Cranberry Paradise Mocktail
0:47
Eat with Afia
Fully plant based Christmas Dinner
0:38
Eat with Afia
How to make a Fully plant based Christmas dinner with flavour
22:30
Eat with Afia
Kelewele (Ghanaian spiced fried plantain)
0:42
Eat with Afia
Ghanaian Christmas recipes: Atidua and Boiled Yam #ghanafood #africanfood
1:00
Eat with Afia
Traditional (and historical) Ghanaian Christmas Recipe (Plant Based Friendly)
11:17
Eat with Afia
Grains of Paradise Orange Cookies #cookies #africanfood
0:52
Eat with Afia
Dawa dawa chocolate cookies
0:57
Eat with Afia
Moringa Lemon Cookies #cookies #africanfood
0:52
Eat with Afia
Spiced tamarind sandwich cookies #christmascookies #ghanafood
0:55
Eat with Afia
West African Inspired Cookie Box #ghanafood #africanfood
0:43
Eat with Afia
Let’s make a mushroom pilau (vegan)
0:51
Eat with Afia
Learning about northern Ghanaian food #ghana
0:57
Eat with Afia
What I eat as a vegan in Ghana #ghana
0:28
Eat with Afia
Ghanaian Palm Nut Soup (Vegan)
0:59
Eat with Afia
Vegan lunch in Ghana
0:58
Eat with Afia
Maintain traditions as immigrants
0:30
Eat with Afia
Ghanaians are obsessed with fermentation
0:55
Eat with Afia
How Shea Butter is Made #sheabutter
1:00
Eat with Afia
Shea butter fruit taste test
0:53
Eat with Afia
Taste of Bolga #westafricanfood
0:49
Eat with Afia
How Dawa Dawa is Made #westafricanfood
1:00
Eat with Afia
Everything I drank on my solo trip to Ghana #westafricanfood #ghanafood
0:59
Eat with Afia
How I make my plant based West African meals delicious
18:48
Eat with Afia
All you need is three ingredients for this omutuo #ghanafood #westafricanfood
0:52
Eat with Afia
Traditional food in the upper east region of Ghana #westafricanfood #ghanafood
0:54
Eat with Afia
Lessons of a vegan of 9 years who eats mainly west African food #westafricanfood #vegan
0:58
Eat with Afia
Fonio Stirfry #westafricanfood #glutenfree #vegan
0:53
Eat with Afia
If I was going vegan in 2024 this is how I would do it (Plant based African/Ghanaian dishes)
15:14
Eat with Afia
West African peanuts stew is a myth #westafricanfood #ghanafood
1:00
Eat with Afia
How to make the most delicious plant based groundnut/peanut butter soup
7:32
Eat with Afia
Vegan African Food #food #veganuary
0:24
Eat with Afia
what were we eating before the white man spoiled our food system??| GHANA SOLO TRAVEL VLOG| Tongo
24:43
Eat with Afia
The many uses of millet in Ghana #westafricanfood #travel
1:00
Eat with Afia
Spend 48 hours with me in northern Ghana #travel #westafricanfood
0:55
Eat with Afia
I spent 48 hours exploring Northern Ghana and it was beautiful! GHANA SOLO TRAVEL VLOG
11:35
Eat with Afia
Ghanaian inspired Christmas dinner with my friends #westafricanfood #sheabutter
0:15
Eat with Afia
Fully Plant Based Holiday Dinner (Ghanaian/West African Inspired)
10:41
Eat with Afia
Traditional cooking class in northern Ghana #westafricanfood #banku #ghanaianfood
0:55
Eat with Afia
Vegan Fufu Cooking Class #westafricanfood #ghanaianfood
0:58
Eat with Afia
GHANA SOLO TRAVEL VLOG| Traditional Fufu Cooking Class, Cocoa Farm, and Kente Cloth
21:35
Eat with Afia
My Central Region Itinerary #ghana
0:48
Eat with Afia
GHANA SOLO TRAVEL VLOG| Cape Coast Road Trip (Canopy walk, slave trade dungeons and palm wine)
11:48
Eat with Afia
GHANA SOLO TRAVEL VLOG| Explore the History of Ghana with Me + Honest Thoughts
12:40
Eat with Afia
Cacao tree uses #westafricanfood
0:47
Eat with Afia
How traditional Shea butter is made #westafricanfood
0:44
Eat with Afia
GHANA SOLO TRAVEL VLOG| Explore Accra with me (pt1)| Ghanaian Food, History and Culture
14:30
Eat with Afia
A Traditional Ghanaian day of eating #westafricanfood
0:46
Eat with Afia
How traditional palm oil is made in Volta Region, Ghana #westafricanfood
0:46
Eat with Afia
A Full Day of Vegan Nigerian Food
7:03
Eat with Afia
Village Christmas traditions
0:51
Eat with Afia
West African soups for fall season #westafricanfood
0:17
Eat with Afia
Easy and Meal Prep friendly coleslaw salad
0:54
Eat with Afia
Matcha Lamurji #westafricanfood
0:31
Eat with Afia
The immigrant experience in canada
0:53
Eat with Afia
How to make Eba Swallow #africanfood
0:38
Eat with Afia
How to make pounded yam #africanfood #nigerianfood
0:34
Eat with Afia
Introduction to West African Ingredients: West African Yam #ghanaianfood #westafricanfood
0:45
Eat with Afia
Airfryer Tofu with Just 5 ingredients #vegan
0:32
Eat with Afia
How to Cook Cassava/Yuca
0:51
Eat with Afia
Arroz Con Gandules #vegan #highprotein
0:58
Eat with Afia
Oiless Okra Soup #ghanaianfood #westafricanfood #vegan
0:59
Eat with Afia
One Stew, Four Hidden Vegetables, Three Kid Friendly meals #africanfood #plantbased
1:00
Eat with Afia
Step by step on how to make fufu #ghanaianfood #westafricanfood #fufu
0:59
Eat with Afia
What I eat on a weekend as a vegan (African Recipes + How to Make Fufu)
19:49
Eat with Afia
Step By Step Process on How to Make Waakye Stew (Vegetarian)
7:26
Eat with Afia
3 Homemade Spice Blends with African spices
6:07
Eat with Afia
Suya tacos (plant based) #westafricanfood #tacos
0:51
Eat with Afia
What I eat in a Day as a Vegan featuring African inspired recipes
10:55
Eat with Afia
Sugar Free Pineapple Baobab juice #vegan #fruitdrink #food #westafricanfood #africanfood
0:47
Eat with Afia
Cafe Touba Latte #africanfood #coffee
0:51
Eat with Afia
Baobab Pineapple Popsicles #sugarfree #africanfood #popsicle
0:40
Eat with Afia
Ghanaian Hibiscus Drink #africanfood #nonalcoholic
1:00
Eat with Afia
African inspired drinks for the summer #africanfood #nonalcoholic
0:12
Eat with Afia
A tour of my fully stocked African pantry (spices, grains, seeds and many more)
14:19
Eat with Afia
Meal prep with me #vegan #africanfood #healthyfood #plantbasedmeals
1:00
Eat with Afia
Passport privilege and food haul
0:46
Eat with Afia
Spend the day with me shopping in the US
7:36
Eat with Afia
Ginger Tamarind Drink #africanfood #africandishes #healthydrinks
0:58
Eat with Afia
What I eat in a day as a Ghanaian vegan. ft my mother
16:42
Eat with Afia
What I eat in a day #africanfood #vegan #africandishes #jollofrice
0:44
Eat with Afia
A Day in A life as A food Blogger and Full Time PhD Student
19:45
Eat with Afia
Vegetarian Nigerian Native Jollof Rice
9:34
Eat with Afia
What I eat in a Day as a Vegan post COVID-19 (loss of smell)
9:13
Eat with Afia
What I eat In A Week as a Vegan
16:04
Eat with Afia
Vegan African food for world African day
0:20
Eat with Afia
Ghana food haul
0:56
Eat with Afia
Bambara bean dip with West African ingredients
0:35