Traditional (and historical) Ghanaian Christmas Recipe (Plant Based Friendly)

I share this recipe every Christmas because people forget about it every year. Atidua and bayerɛ (yam) ampesie (can also borɔdeɛ, which is plantain) ampesie is a traditional Asante Christmas enjoyed during the holiday season. As many Ghanaians traditionally did not eat a lot of meat, these dishes featured heavily on the Christmas table. It is one of many
plant-based Ghanaian/West African meals that have been part of our diet for centuries. Unfortunately, people have now started to prefer the tastes of meat and rice for Christmas time

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Atidua: thecanadianafrican.com/ghanaian-red-bean-stew-atid…
Umami Seasoning: thecanadianafrican.com/2-essential-west-african-sp…
How to Cook Yam: thecanadianafrican.com/how-to-cook-yam/

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Peanut Butter/Groundnut Soup: thecanadianafrican.com/ghanaian-groundnut-peanut-b…
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African food Ghanaian food West African food vegan african food vegetarian african food vegetarian west afr